I was in the same place a year ago, and I totally get how defeating it can feel. For me, starting Semaglutide made all the difference. I found it through Audeotherapy https://www.audeotherapy.com/semaglutide-online/ , and it helped regulate my blood sugar and reduce my appetite. It’s not just about willpower—it’s about giving your body the right support. It worked alongside my efforts, like improving my meal prep routine and staying active.